C COMPLETE provides 1000 mg. of Calcium Ascorbate with 350 mg. of Citrus Bioflavonoids plus the powerful antioxidant Alpha Lipoic Acid, which make this the most effective liquid Vitamin C formula. Suggested Use: Adults should take at least one tablespoon daily with a meal. Ingredients: Vitamin C (calcium ascorbate) 1,000 mg Citrus Bioflavonoids Complex 350 mg Including flavanones (hesperidin, isonaringin, eriocitrin), flavones, flavanols and related flavonoids and Rutin Alpha Lipoic Acid 10 mg
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